Wellness/Healthy Lifestyle Services Offered
Kelly Olson D.C. now provides Wellness/Healthy Lifestyle Training with a positive, wholeness approach. Services are offered in a class, boot camp style, or small group setting either at a gym, Moab Fitness Center, workplace, outdoors, or place of choice.
Personalized training appointments are available as well. Chose from a variety of options: fitness, balance ball workouts, nutrition, cleansing, wellness guidance, low back care, and more.
Balance Ball Workouts
• An awesome core strengthener
• Great full body toning
• Improves balance and coordination
• Great for lunch time breaks
Classes currently at Moab Fitness Center and Corporate locations.
Jump Start Workouts
- Get a fresh start to your same old fitness routine
- Commit and be challenged
- Mix it up daily, one or two week options
- Great for small groups of 1-2
Personalized One on One Appointments
- Consultation, assesment, application plan and accountability
- Designed for your particular needs
- Work through any one of your wellness goals
© Copyright 2009 Kelly Olson, D.C.